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Fitness & Nutrition

Exercises to hit the ball longer
6 Exercises To Hit The Ball Longer

Mar 21, 2017 | By C. Pedroja

Back pain is one of the most common golf injuries
How To Avoid Common Golf Injuries

Feb 20, 2017 | By N. Incoll

Side planks are one of the many exercises that can help build up golf strength
Try These Simple Exercises For Increased Golf Strength

Feb 17, 2017 | By N. Incoll

This at-home exercise routine will build strength quickly
3 Easy Exercises You Can Do At Home To Increase Strength

Feb 1, 2017 | By Andrew O’Malley

Meditation can help your golf game
8 Reasons Why Meditation Can Help Your Golf Game

Jan 29, 2017 | By C. Pedroja

Walking for 30 minutes a day can improve your golf game
30 Minutes Of This Per Day Will Improve Your Score

Jan 24, 2017 | By Andrew O’Malley

How to get the perfect backspin
How To Put More Spin On Your Approach Shots

Jan 20, 2017 | By C. Pedroja

Healthy snacks are fuel for golf
How To Properly Fuel Your Body During A Round

Jan 17, 2017 | By N. Incoll